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  • On Being Gluten-Free

    Many people are reducing or eliminating gluten from their diets. Some have a serious immune disorder called celiac disease, but many more simply feel better gluten-free. Find out the facts behind this protein found in certain grains.

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  • When a Loved One Has a Mental Illness

    If someone in your life has a mental illness, it can be a challenge. Read on to learn how to help your loved one.

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  • Adults Need Vaccines, Too!

    Are you due for a tetanus shot? How about a shingles vaccine? See how much you know about the vaccines you need as an adult.

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